But I have joined a running club. Well actually a jogging club.
It was brilliant. It was down at the community hub at the football stadium and is for absolute beginners like me. We walked down and jogged along the canal. The jogging was at a much slower pace than I have been doing my C25K at. It meant I could do it for longer so next time I am out on my runs I am going to use that pace. It was slow though. I could probably walk faster ;-). But it was definitely right for us as I jogged a good few mins longer than every before.
Really pleased with myself. It cost me £1. That is all. Just such a good service that the community hub is offering. There were only two of us this week but I do hope it becomes more popular.
Hopefully a chart of my excellent weight loss and subsequent emergence as a babe. Reality it will probably be me making a series of cake based excuses as to why I am still heavy!
Wednesday, 6 August 2014
Down with steps
I got up and duly booked my legs bums and tums. Got down to the gym, walked in and yet again the teacher is on holiday. No problem they have cover. Except it was a step class. I wish they had told met hat when I booked.
Last time I did a step class I really hurt my poorly knee. I walked in and walked back out. Not prepared to do something to my knee which will mean I can't do any of the other classes.
I didn't go home though. I did 10K on the bike. Wasn't a wasted journey.
Last time I did a step class I really hurt my poorly knee. I walked in and walked back out. Not prepared to do something to my knee which will mean I can't do any of the other classes.
I didn't go home though. I did 10K on the bike. Wasn't a wasted journey.
Tuesday, 5 August 2014
No body combat :(
Gutted. Rang to book but the teacher is still on holiday and there was no-one to take the class. I need my punchy kicky............
I went for a run instead. But I struggled with it. Not sure why. Could be the fact it was about 26 degrees. First time I was unable to finish my run. I missed out the last two runs on the run/walk schedule. Disappointed with myself.
Didn't do any exercise yesterday. I had the kids all day again.
I went for a run instead. But I struggled with it. Not sure why. Could be the fact it was about 26 degrees. First time I was unable to finish my run. I missed out the last two runs on the run/walk schedule. Disappointed with myself.
Didn't do any exercise yesterday. I had the kids all day again.
Sunday, 3 August 2014
Good weekend.
Not blogged for a few days. Wednesday I couldn't do anything as I had the kids. Thursday I managed to fit in one aquacise class and Friday I had the kids all day again. It's so difficult to fit anything in.
Saturday and Sunday no chance!! Went to the races all day on saturday and drank LOADS. I mean loads. Eating wasn't too bad really. We did have macdonalds breakfast but my meal out wasn't too bad. It was absolutely amazing. We went to a turkish restaurant in Doncaster and I can't even remember what I had but it was STUNNING.
Must get back to the grind.....
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