Bootcamp was this morning at 7:30am. Was HELL as usual. Must be said though – seems to be tiny bit easier than last week. Dunno if I am very very slightly fitter or if they took it a little easier on us. Who knows. I feel a little tighter all over and my skirt did up a bit easier this morning. Might be all in my mind though of course…………. I am very stiff and achy again though so must have worked hard. It's my shoulders and triceps today that hurt most. That damn weight bar.
Next bootcamp session is on Friday at 5pm which I can't make cos of Alexander's operation. Shame but there are more important things than my fat behind in the world. I will try and make it to the gym Saturday and Sunday to make up for it. Am sure I will have plenty of chalenges to complete when I get to my PT session on Thursday!
It gets easier and easier, and that little voice you have inside saying "I can do one more" keeps getting stronger. I found that voice also helps me to say "I don't need a chocolate bar just because it is my birthday", it's a good wee voice to have knocking about.
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