Monday, 14 July 2014

In a funk today

No idea what is up with me but I woke up feeling a bit blergh.  Just fed up and grumpy.  I booked my aqua Zumba class as soon as I woke but I didn't want to go.  I wanted to stay in bed under the duvet till midday. 

Weigh in day though so I duly got out of bed.  I lost 5lb. Bit annoyed.  Was hoping for at least 6lb. I worked damn hard last week, was under my calories every day and didn't eat the ones I gained in exercise.  It's over my unofficial target of 2-3lb per week but not by a massive amount.  So that didn't help the grump.

I went to aqua Zumba and I feel a little bit better but not wads.  Zumba was all jumping about no weight work.  Can't decide about it.  The routines are ok once I get used to them but not sure if I like it.  I will keep it in the list for now so that I continue to keep mixing my exercise classes up. 

I feel like I need a smack on the arse or something to cheer my face up.   Or some chocolate....

No comments:

Post a Comment