Not been doing much the last few days. Unfortunately my eldest was ill and off school Wednesday so that put paid to any gym plans I had. Then they broke up school and I had them both on Thursday so no opportunity to do anything.
Friday I went away for the weekend to the seaside and it was just lovely. We stayed Friday and Saturday night and got home at 9pm Sunday.
There was the weirdest thing. Sat in the bar on Friday night and my quads stayed really aching. As if they really wanted to get up and do a run or something. Is this normal? I had to go into the ladies loos and stretch them off! Madness.
We had fish and chips twice and also consumed 9 pints of lager in those three days. Oops. We were on holiday! We did do am awful lot of walking I guys. Averaging about 11,000 steps a day. Soles of my feet hurt!
So I know it's bad. I expect weigh in tomorrow to be awful. But I have had such a lovely time with my family that I really don't care :-)
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